Exploring the realm of audio waves, specifically the resonant 174 Hz frequency, can unveil a path to deeper states of sleep. Many individuals find that listening to this tone before bedtime can enhance a more peaceful night's sleep. It's believed that 174 Hz syncs with the inherent rhythms of the mind, steering you towards a state of deep calmness.

Drift off to serene slumber with our specially selected collection of calming music. These soundscapes are designed to ease your mind, helping you achieve a restful sleep. Listen to the gentle beats and let tension release. Our music can also be enjoyed for yoga, creating a serene atmosphere in your space. Start your journey to restful nights to